1. “I sometimes get up at three or four in the morning and I surf the net.” “I often check my e-mail forty times a day.” “I often spend more than three hours during one time on the net.”“I spend more time in chat rooms(聊天室) than with my ‘real-1ife’ friends.” Do you know any people like these? They are part of a new addiction(瘾) called Internet addiction. Internet addicts spend at least thirty to forty hours online every week. The use of the Internet can be an addiction like drug(毒品) use. People lose control(控制) of the time they spend on the Internet For example, one college student was missing for several days. His friends were worried, and they called the police. The police found the student in the computer lab: he was surfing the net for several days straight. Studies show that about 6 to 10% of Internet users become addicted. And people worry about the teens because the Internet is changing the playing field for some of them. They spend more time in cyberspace than in the real world of friends and family.Is “surfing the net” a hobby or an addiction for you? You may have a problem if you have these symptoms(症状):●You do not go to important family activities or you do not do school work because you like to spend hours on the Internet.●You can’t wait for your next online time.●You plan to spend a short time online, but then you spend several hours.●You go out with your friends less and less. What does the beginning of the passage tell us?

4.Stress （压力） is everywhere in our everyday life. Not only men have it, but also women and young people. The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .How do you know whether you have stress? Could you give your answers to the following questions? If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻）stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be-cause crying is the natural way of relieving stress. What’s the easier way to relax your body?

3. Stress （压力） is everywhere in our everyday life. Not only men have it, but also women and young people. The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .How do you know whether you have stress? Could you give your answers to the following questions? If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻）stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be-cause crying is the natural way of relieving stress. Which of the followings is NOT the reason of stress?

2. Stress （压力） is everywhere in our everyday life. Not only men have it, but also women and young people. The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .How do you know whether you have stress? Could you give your answers to the following questions? If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻）stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be-cause crying is the natural way of relieving stress. If you have over _______ problems listed in the table, you are the person with stress.

1. Stress （压力） is everywhere in our everyday life. Not only men have it, but also women and young people. The most important reasons of stress are：death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .How do you know whether you have stress? Could you give your answers to the following questions? If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving（减轻）stress. However, doctors now say that there are easier ways — people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be-cause crying is the natural way of relieving stress. Who has got stress in everyday life?

5. More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.Health Benefits of Bicycling: It helps to prevent heart diseases.  Bicycling helps to control your weight. A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving. Which is TRUE according to the passage?

4. More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.Health Benefits of Bicycling: It helps to prevent heart diseases.  Bicycling helps to control your weight. A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving. One of the benefits from bicycling is that ______ .

3. More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.Health Benefits of Bicycling: It helps to prevent heart diseases.  Bicycling helps to control your weight. A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving. If you travel with a folding bike, you can fold it and _________.

2. More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.Health Benefits of Bicycling: It helps to prevent heart diseases.  Bicycling helps to control your weight. A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving. When you are riding your bicycle around your neighborhood, you may _____ .

1. More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!Get on a bicycle and ride around your neighborhood. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can bike to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.Health Benefits of Bicycling: It helps to prevent heart diseases.  Bicycling helps to control your weight. A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year. Bicycling can improve your mood (心情).Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident. Bicycling is healthier than driving. From the passage, we know that bicycling is becoming very _______ .

5. Shanghai is a nice city. The weather here is mild, that is, it is neither too hot nor too cold. It changes from season to season. Now many tall buildings have been set up one after another. But at the same time, the city is full of people. As a result, the traffic is terrible. Traffic jams happen during the rush hours. If you want to go to place far away, the fastest way is neither driving, nor riding a bike. It is often walking! The policemen in Shanghai are very helpful. Visitors can turn for help if they lose their way or lose something. But when you disobey traffic rules, they will be very strict with you. A lot of people in Shanghai speak English. Travelers from English speaking countries feel at home here. You are welcome to Shanghai. English speaking people can often __ people in the streets in Shanghai.